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SKU: AP190B

21" 190lb Punching Bag

£209.99 GBP
Colour: Black Eye

Aqua Punching Bag 21" 190lbs

Aqua Training Bags® - The Original & the Best!

The original and #1 best selling water punching bags by Aqua Training Bags® are used worldwide by fitness studios, professional boxers and MMA fighters.

Product Features:

  • Filled weight: 190 lbs / 86 kg.
  • Filled size: 21 inch diameter
  • Unfilled weight: 6kg​​​​​​
  • Waterproof, UV resistant, safe for outdoor use
  • Manufacturer's Warranty
  • Also Included: Shackle for Hanging, Hose-Filling Nozzle, Spare Filler Screw
  • Aqua's unique air valve system
  • Can be used with the Aqua Bag Workout Sensor.
  • Made in the USA


NB. A steel hanging shackle is included with the bag but not the chain.

This 21 inch Aqua Punching Bag is a super heavy punch bag, weighing 190 pounds or 86 kilos when filled, and is the heaviest Aqua punch bag. It’s perfect for serious fighters who wish to practise power punching or kicking combinations, all without worrying about joint pain or durability. Due to the qualities of water they’re easier on joints, offer more resistance, and feel more like hitting a person. When you hit an Aqua Punch Bag for the first time, you will never go back to working out with a traditional heavy bag. Their better ability to absorb shock means a more intense workout and less swing movement compared to traditional heavy punch bags.

The unique teardrop shape allows you to deliver powerful combinations, including deep uppercuts. Your energy is absorbed, giving you the ability to train harder and longer. Don’t take it easy on this bag – it can handle it and so can you! Seriously, take this water heavy bag on with any hit, or kick combo you can muster up. The commercial-grade, vinyl composition will ensure durability and less wear and tear on your joints. Say goodbye to the underwhelming settling and hard spots you once had to deal with on your traditional heavy bag. Aqua Punching Bags provide you with a one-of-a-kind boxing or MMA experience. This is the “heavy bag of the future!”

The 21″ Aqua Heavy Bag is Most Popular Choice for Group Boxing Classes

If you are thinking about adding group boxing classes to your club, or improving upon the boxing classes you’ve been holding, this is the best heavy bag for the job. It has more space to work on, giving you and your members endless ways to train and to work out for longer and harder. Your members can throw down uppercuts… no more pretending or evading the issue. Aqua Heavy Bags are friendly for all levels of boxers; whether total beginners, or those who have a belt at home!

Aqua Heavy Bags swing insanely less than a traditional bag, so you don’t have to worry about heavy bags taking other members out, or disrupting your training sessions. They ship unfilled, saving you on shipping costs. Another perk, they are much safer on knuckles and joints. Though safer, they provide an intense workout. Your gym members don’t have to hold back on their power, they can power hit all class long.

Aqua's unique air valve system allows you to pump up your Aqua Training Bag® once it is filled with water, to keep it's form in perfect shape and ensure your bag stays 'wrinkle-free'!


  • Shipping dimensions: 76 x 37 x 27cm
  • Shipping weight: 6kg

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21" 190lb Punching Bag - Bad Boy Blue
Aqua Training Bag

21" 190lb Punching Bag

£209.99 GBP

Aqua Punching Bag 21" 190lbs

Aqua Training Bags® - The Original & the Best!

The original and #1 best selling water punching bags by Aqua Training Bags® are used worldwide by fitness studios, professional boxers and MMA fighters.

Product Features:


NB. A steel hanging shackle is included with the bag but not the chain.

This 21 inch Aqua Punching Bag is a super heavy punch bag, weighing 190 pounds or 86 kilos when filled, and is the heaviest Aqua punch bag. It’s perfect for serious fighters who wish to practise power punching or kicking combinations, all without worrying about joint pain or durability. Due to the qualities of water they’re easier on joints, offer more resistance, and feel more like hitting a person. When you hit an Aqua Punch Bag for the first time, you will never go back to working out with a traditional heavy bag. Their better ability to absorb shock means a more intense workout and less swing movement compared to traditional heavy punch bags.

The unique teardrop shape allows you to deliver powerful combinations, including deep uppercuts. Your energy is absorbed, giving you the ability to train harder and longer. Don’t take it easy on this bag – it can handle it and so can you! Seriously, take this water heavy bag on with any hit, or kick combo you can muster up. The commercial-grade, vinyl composition will ensure durability and less wear and tear on your joints. Say goodbye to the underwhelming settling and hard spots you once had to deal with on your traditional heavy bag. Aqua Punching Bags provide you with a one-of-a-kind boxing or MMA experience. This is the “heavy bag of the future!”

The 21″ Aqua Heavy Bag is Most Popular Choice for Group Boxing Classes

If you are thinking about adding group boxing classes to your club, or improving upon the boxing classes you’ve been holding, this is the best heavy bag for the job. It has more space to work on, giving you and your members endless ways to train and to work out for longer and harder. Your members can throw down uppercuts… no more pretending or evading the issue. Aqua Heavy Bags are friendly for all levels of boxers; whether total beginners, or those who have a belt at home!

Aqua Heavy Bags swing insanely less than a traditional bag, so you don’t have to worry about heavy bags taking other members out, or disrupting your training sessions. They ship unfilled, saving you on shipping costs. Another perk, they are much safer on knuckles and joints. Though safer, they provide an intense workout. Your gym members don’t have to hold back on their power, they can power hit all class long.

Aqua's unique air valve system allows you to pump up your Aqua Training Bag® once it is filled with water, to keep it's form in perfect shape and ensure your bag stays 'wrinkle-free'!


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